Overcome your fatigue and regain your energy so that you can be the vibrant mom (and woman!) you desire to be.

Hi, I’m Michal!

I help exhausted mamas overcome their fatigue + other hormonal imbalances and feel like their wonderful selves again by addressing the root cause through HTMA testing & custom nutrition + lifestyle protocols.

Are you tired of being tired?

Do you dream of having the energy to be the kind of patient and loving mom you know you could be?

Are you so exhausted that you can’t remember the last time you went out and enjoyed yourself because it was so long ago?

Are you worried about your health and overwhelmed with not knowing what's wrong with you or where to begin?

I get it. And it doesn’t have to be this way. You can get your energy and spark back! You just need to give your body the right tools.

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    Hair Tissue Mineral Analysis testing provides valuable insight into your mineral levels and how that is impacting your overall health and energy levels.

    HTMA identifies mineral imbalances, the body’s stress patterns, how well the body is detoxing, and what exactly is off balance in the body.

    The test results show us exactly WHY you’re feeling what you’re feeling! This usually is the exciting and validating part because your symptoms are confirmed and you get to see that it’s not “all in your head” or “you just need more sleep”. With this knowledge, we can then make changes to help bring the body back into balance thereby increasing your energy and health.

    This is crucial information that lets us create a bio individual plan tailored specifically to what your body is lacking in.

    No more random supplements and no more guessing.

    THE VIBRANT MOM

    A 3 month 1:1 coaching program exclusively designed for burnt out moms struggling with fatigue.

    What it includes:

    • Hair Tissue Mineral Analysis test kit

    • 90 min initial consultation where we do a deep dive into your health and health history. (online video)

    • 60 min recommendations visit going over your test results, the patterns that showed up and how they relate to your symptoms. (online video)

    • Detailed custom report explaining what each measure on the HTMA means for you.

    • Individualized protocol including suggestions for nutrition, supplement, and lifestyle changes based on your HTMA results.

    • Twice a month follow up sessions (over the phone)

    • 3 months of unlimited messaging support

    • Custom meal ideas, recipes, habit tracker, cheat sheets and other helpful resources

    • HTMA retest so that you can see the progress you’ve made + NEW custom protocol based on the results. (this takes place in the last month)

    This is for you if:

    • You are so done with battling exhaustion all day and are ready for change.

    • You have tried different protocols or supplements, electrolytes, minerals, etc and still haven’t resolved your fatigue and other hormonal imbalances.

    • You’re feeling stressed about all the different things you “should” try and want a clear plan of action that you know is specifically customized for you.

    • You would like to identify and address underlying nutritional deficiencies and imbalances so that you can heal.

    • You would like to gain clarity on your health goals and have a clear plan of action to achieve them.

    • You are ready to experience improved energy, mood, memory, digestion, libido and many other health improvements.

    • You’re committed and are willing to make the necessary changes so that you can finally get your health and energy back.